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Back and spine pain treatment
Common Causes

What's usually behind back pain & bone weakness

  • Osteoporosis — reduced bone density & fracture risk
  • Herniated or slipped discs
  • Spinal stenosis & nerve compression
  • Vertebral compression fractures
  • Degenerative disc disease & spondylosis
  • Postural strain & muscular imbalance
Treatment Options

Surgery is the last resort, not the first

Non-Surgical Care

  • Physiotherapy and core strengthening
  • Bone density screening (DEXA scan) & osteoporosis medication
  • Calcium & Vitamin D supplementation
  • Postural correction and ergonomic guidance
  • Pain-relief injections where appropriate

Surgical Options

  • Minimally invasive disc surgery
  • Spinal decompression for stenosis
  • Vertebroplasty / kyphoplasty for compression fractures
  • Spinal fusion for advanced instability
  • Revision spine surgery for complex cases
Frequently Asked

Common questions about back & bone health

How is osteoporosis diagnosed?+

A DEXA (bone density) scan measures bone mineral density and identifies osteoporosis or osteopenia before a fracture occurs, so it can be caught early and managed with medication, diet and lifestyle changes.

Will I definitely need surgery for back pain?+

No — the majority of patients Dr. Chanda sees are managed without surgery. Only around 15% go on to need an operation, after non-surgical options have been fully explored.

What is a slipped disc, and does it always need surgery?+

A slipped (herniated) disc occurs when the soft cushion between vertebrae bulges out and presses on a nerve. Most cases improve with physiotherapy and medication; surgery is reserved for persistent nerve symptoms or weakness.

How can I protect my bones as I age?+

Regular weight-bearing exercise, adequate calcium and Vitamin D, avoiding smoking, and periodic bone density screening after age 50 are the key steps to reducing fracture risk.

Ready When You Are

Get your back & bone health evaluated

Book a consultation and find out what's really causing your back pain — and what your options are.